Many debates and controversies are going on whether you should wear a Corset or not. While many customers talk about its efficient results, many experts also talk about its harmful impacts.

Is it true that wearing a corset can cause damage to your body?

Well, it can actually if you are not wearing the corset in the right way.

Reducing your waist size and attaining that perfect hourglass figure with a Waist Training Corset is not an easy task. Even if you have bought the right corset as per your body type and comfort, there are several safety measures that you should follow.

Give the Corset Time to Season

One of the major mistakes that many teenagers make today is that they do not allow the corset to season with their bodies. Even if you have hundreds of corsets stocked in your wardrobe, you have to follow the seasoning tip whenever you buy a new corset. When the corset seasons well with your body, it offers you comfort while training your waist. Here are some of the tips that you should follow.

• Do not tighten the laces too close on the first day itself. Let the corset settle down on the curves of your body slowly.
• You should tighten the lace gradually throughout the day, a bit by bit. This allows you to stay comfortable in the corset for a long time.

Always Take a Break

Though it is an ideal thing to wear a corset for 8 to 12 hours a day to get that hourglass figure, you should not skip the breaks in between. You can loosen the laces for 10 to 15 minutes while you are sitting somewhere. This helps in relaxing your body while you tight laces to continue for the next few hours.

Know the Wearing Tricks

Often not wearing the corset properly can also hurt you badly. It is always better if someone helps you in tightening the laces at your back. Apart from this, there are several wearing tricks that you should make sure to follow for safety and comfort.

• Always close the opening at your front or side of the corset before doing the lacing job.
• Start lacing from the top and the bottom at the same time so that you meet at the center. Otherwise, the lacing might exert pressure, even more, when you have reached the top or bottom edge.
• Always hold your corset edge from the bottom while someone is lacing up for you. Often the corset rises towards your chest while tightening the laces. This can cause trouble for your lungs. Grabbing the bottom edge of the corset keeps the corset in place.

Wear a Liner

The Corset Liner is introduced for a very important reason. If you are staying in a humid climate, you will sweat a lot wearing a corset. This sweat will accumulate on the corset and may damage it. Also, if cleaning the corset is not cleaned properly, this might cause infection on your skin. Hence, one of the safest ways is to wear a corset liner. These liners are made up of comfortable material so that the sweat does not reach out to the corset. It protects the corset as well as keeps you free from infections.

Do Not Sleep or Exercise with Corset On

Many women think exercising with the corsets is effective in reducing the waist faster. It is a myth. It can be dangerous. Corsets and waist trainers are made up of several bones that help in training your waist. It makes you have a straight posture always. But when you are exercising, you need to make several movements. In doing so, you might hurt yourself if you are wearing a corset.

Similarly, you might take a turn while sleeping and may hurt yourself as the corsets are there to keep you straight always. So, the safer idea is to get rid of the corsets while you are sleeping or exercising.

Check Your Diet and Water Intake

If you are wearing a corset, it is quite obvious that you will not be able to eat much food as it shrinks your stomach area. In such a circumstance, it is imperative that whatever food you are eating has to be healthy. If you are eating junk even while wearing corsets, this can cause major damage to your body. Also, make sure to have proper water intake as waist training can lead to a high sweating rate.

Today, some so many women have mentioned the positive effects of corsets and waist trainers. Of course, if you are wearing it in the wrong way, it will cause damage to your body someway or the other. Hence, you should always make sure to maintain the safety measures while you are wearing a corset to get that hourglass figure.